Menopause and Hair Loss

menopause and hair loss will it grow backYou may be experiencing hair loss, thinning of your eyebrows or growth of facial hair. These are some of the common symptoms of menopause. But what causes this? How can I avoid these problems? Continue reading, and we tell you.

Hair loss in menopause

Hair thinning is medically known as androgenic alopecia and occurs in about half of women over 50 years old. However, it can start at any time after puberty.

Several studies have shown that the emotional and psychological effects of hair loss are more severe in women than in men, leading to low self-esteem, anxiety and poor job performance.

While it is true that in menopause women experience a decrease in estrogen, research has shown that there may be more than one hormone involved in hair loss. The loss of progesterone and alterations in thyroid hormones during menopause also seem to be partly to blame.

Other causes of hair loss are stress levels, nutrient deficiency or disease. If your hair loss is sudden, it is recommended to perform a blood test to rule out excessive levels of androgens, a hormone that stimulates male sexual characteristics. Thyroid tests, glycemia and a rheumatoid evaluation are also recommended every year.

symptoms of perimenopause at 45Treatment for hair loss in menopause

If you are concerned about hair loss or the growth of unwanted facial hair, it is essential that you visit your doctor for an examination. Analyze how your diet is, levels of stress, sleep, and exercise. All these are an integral part of a healthy style. Women after 50 years should choose to consume a multivitamin supplement, since the ability to absorb specific nutrients such as calcium, vitamin D, iron, decrease.

Your doctor may recommend some medications such as estrogen, minoxidil (Rogaine), steroids or metformin, commonly used for type 2 diabetes. If your thyroid levels are altered, your doctor may prescribe thyroid hormones.

Green tea and white tea are rich in antioxidants that can protect your body from exposure to free radicals.

If you have had a weight loss, this may affect hair loss. Try to maintain a healthy weight and avoid extreme dieting. Doing 30 minutes of exercise a day is recommended as part of a healthy lifestyle.

Stress is the nightmare of the modern life. However, it is one of the most common risk factors for chronic diseases.So make a balance in your life and if you go very stressed look for ways to relax such as yoga, Pilates, exercise, go for a walk with the dog, read a book, among others. Remember to get enough sleep, at least 7 hours a day.

This Is The Female Alopecia That Claims To Have Kayla Itsines

kayla itsines recipesThe known influence of fitness Kayla It sines has confided to a problem that many women suffer and few dare to say publicly shame. It sines has explained in her Instagram account that she always wears a bow and often uses extensions because her hair is getting thinner and weaker every day. A problem also suffered by his mother and grandmother as he comments. And is that in your family there is a history of female Propecia.

But Itsines is not the only woman who dares to talk about the problem. Other women tell their stories on the Women’s Hair Loss Project blog, which serves as a meeting point for all those women who suffer alopecia feel supported.

What It Is And Why It Occurs

It is the most common reason for hair loss in women. What usually happens is that, with the passage of time, the hair follicles shrink-follicular miniaturization-so that the hair is getting thinner and shorter until it finally stops producing new, according to the National Library of Medicine. The United States.

kayla itsines ageAmong the possible causes of this problem are aging, hormonal changes such as menopause, physical and emotional stress, weight loss or family history.

Hair loss, both in women and men, occurs due to shortening of the hair growth phases – anagen phase – and lengthening of the resting time between detachment and the beginning of growth – telogen phase.

However, the thinning pattern of the hair is different from the male, it usually begins with a widening around the root until most of the capillary mass of the upper part and crown of the scalp is lost, while that the front implantation line usually remains unchanged. Unlike men, it rarely ends in total alopecia.

The Ludwig scale is usually used as a classification system to measure the degree of baldness. Type I is a minimal thinning that can be camouflaged with artistic techniques. Type II is characterized by a decrease in volume and a notable widening of the middle part of the line. While type III describes significant hair loss in the upper part of the head.

Androgenetic alopecia involves the action of hormones called androgens, necessary for healthy male sexual development and fundamental in sexual desire or the regulation of hair growth in both sexes. It can be either a genetic issue or an underlying endocrine condition, such as the overproduction of androgens or a tumor that secretes them in the ovary, pituitary gland or adrenal gland.

The prevalence increases with age, 12% represents women between 20 and 29 years old, while more than 50% are older than 80 years. Although it is not something dangerous, it can generate a lot of stress, anxiety, low self-esteem, isolation and depression in patients, because due to social dictations, hair is one of the ‘most ingrained attributes of femininity.’


The most common and effective treatments are usually taking oral antiandrogens and topical Minoxidil, while some patients resort to non-pharmacological therapies such as advice for cosmetic camouflage and hair transplantation.

If there is an excessive loss, a specialist, either a dermatologist or a trichologist, will be asked to determine the origin of the fall. A test is usually done to check for signs of inflammation or infection and to look for other possible causes such as thyroid problems and iron deficiency.

7 Most Popular Causes of Women Hair Loss

male or female pattern baldness treatmentsOne asset that women fix in their everyday routine is hair. For you women out there, you have so many things that you want to do other than make up and maintaining the health of your skin. Taking care of your hair should be on your list too. Our hair gives and defines our everyday look. Whatever the style is, you should be taking care of your hair. Have you ever noticed sometimes every time you comb your hair, there will be hair residues in your comb? Do you often have hair falls? Or have you experienced having hair loss? This is a major issue for women since hair defines the overall looks for women. As women, we should always be aware that this can happen too. You should always know some cases as to why hair loss can be possible and what you should do about it.

The hair has three cycle which is the growth phase, rest phase and shedding phase. Mentioned here are 7 causes why hair loss for women can be possible.


best hair loss treatment for femaleWhatever kind of stress, whether accident, flu or severe illness can cause hair loss. Even emotional stress can also be the reason especially if you have mental illnesses or certain emotional events. The type of this hair loss when it triggers the hair cycle by this kind of stress is called telogen effluvium. Stressful events can trigger the normal cycle of the hair having more hair loss than the usual.

Diagnosed as anemic

If you have an irregular cycle of your period then this might also be the reason of your hair loss. Because of Iron deficiency that is prone to anemia, it can be possible to have hair loss.

Exposure to styling of hair

If you have a career that hair styling is a requirement then this can also be a factor for hair loss. Exposing your hair to too much heat or instruments that involves changing of hair style is a big factor for hair damage. Hair treatments can also cause this because most treatments use chemicals. It is recommended to use organic products when it comes to hair treatment.

Aging in process

It is normal as we age that we have hair loss. The cycle of the hair is also aging so it is not rare as usual. There can be some remedies but not recommended by doctors for treatment. They can use hair vitamins that can be helpful to avoid the risk or hair loss and for the hair to be strong and healthy. The doctor can also recommend them to use wigs for hair replacement.

Drastic Weight Loss

It can also be the cause of weight loss. This kind or stress can lead to thinning of the hair. It can also be a sign incorporated with eating disorder like anorexia or bulimia. In this kind of cause, you need to have a balance diet and vitamins to maintain not just the body health, but also your diet and most especially for your hair cycle improvement and protecting the risk of hair loss.

Impulse Control Disorder

This kind of disorder that causes hair loss is when they are in a stressful state, their mannerism is to pull their hair that is voluntarily made by themselves.  Pulling the hair causes the natural protection of the hair to dysfunction. This disorder is called trichotillomania. This disorder is more common to women than to men since women’s hair is longer.


Hair loss also occurs to women who are pregnant. Hair loss will only be present after they gave birth to a child. It is also connected to the female hormones too. It can also be connected to stress since giving birth to a baby is a kind of physical stress.

These are just some of the causes. There are still other causes such as heredity, protein deficiency, too much Vitamin A, Vitamin B deficiency and the list goes on. To prevent hair loss there are various solutions and alternatives such as staying healthy, drink vitamins or put organic treatments for your hair, also lessen your hair to too much hair treatment and heat exposure. Hair is a part of our face and it can also be a part of our daily lifestyle. Whatever that is, it is important to take care of your hair. Again our hair is also one of our assets to beauty and wellness.

Antiandrogens For Women

The incidence of female androgenic alopecia is lower than that of men, however, because its symptoms harm women’s daily life, it is essential to treat it properly. For this there are several useful treatments:

  • Cyproterone acetate.
  • Spironolactone.
  • Flutamide

The cyproterone acetate is a steroid that encourages the female body to absorb cyproterone instead of the hormone dihydrotestosterone. It is authorized by the health authorities and is not an anabolic agent.

As it prevents the conversion and increase of DHT in the hair follicle, it remains healthy and with its usual functions, provides support to the hair and manufacture new tissues for the mane.

The Spironolactone is a diuretic that has properties and benefits to slow hair loss. It works as an aldosterone antagonist and as an antiandrogenic agent. As it happens with finasteride, its primary function was another one but with the use and clinical studies it has been demonstrated its effectiveness for androgenetic alopecia in women. Avoid having high dihydrotestosterone and, therefore, that FAGA has fewer symptoms.

The flutamide is a compound that blocks the activity of the hormone testosterone. It is for sale in medicine form, and its properties are similar to those mentioned above although its effects are much milder. Something that makes less used in Spain, Europe, Latin America and the United States.anti androgen pills over the counter

Propecia and Proscar

They have the same active ingredients although their names are different. These are commercial names of treatments for male and female androgenic alopecia. Used indiscriminately in both sexes. Its composition is finasteride or finasteride and is for sale in online pharmacies.

Does androgenic alopecia have a solution?

The drugs that inhibit the enzyme five alpha reductase type II are the best. They slow the conversion of testosterone to DHT or the androgen dihydrotestosterone, which is responsible for producing hair growth.

Unfortunately, although its effects are right, convenient with a spectacular result, it is not the definitive cure. It works very well, but you should always take finasteride. The moment you stop taking it, the symptoms of male and female androgenic alopecia begin again.

With the rest of the treatments, something similar happens. Because it is the body itself that increases the production of male hormones, testosterone, the final solution is not simple, and you have to evaluate each case in particular.