Henley Regatta and the summer go hand in hand like strawberries and cream. July is one of the brightest months of the year with a veritable explosion of fresh fruit and vegetables coming into season all over the place.

With crunchy, fresh vegetables and juicy fruits to tantalise your taste buds, now is the time to discover how you can best enjoy what is on offer this month.
Hooray, for summer’s here again!! Hope that your Wimbledon experience was full of good cheer and lots of seasonal strawberries. But let’s not forget all the scrummy greens available at this time of year too.  They are bursting with the sweetest flavours, helping you to create mouth-watering delights; make sure the greens are crisp and fresh for optimum impact.

Celeb quote:

Celebs love their summer salads!  For example, stars ranging from Wayne Rooney to Britney Spears love to eat lettuce and Nicole Kidman likes to include peppers in her diet to nibble on, so why not join in with all the fun.